Matcha collagen smoothie: the beauty recipe you'll be making every morning

It's one of those summer mornings when just wrapping your hands around a hot cup of coffee already feels like too much. The heat is there from 8 am, the day ahead looks long, and you're looking for something cool, light and tasty, without giving up your wellness routine.

This recipe was born from that craving. An iced smoothie that takes three minutes to make, goes anywhere with you, and naturally includes your daily dose of collagen and antioxidants. Not a compromise. A real seasonal treat.

Why make matcha the star of your well-being this summer?

Matcha isn't a trend. It's a green tea leaf grown in the shade for several weeks, which concentrates its active compounds exceptionally. Among them are catechins, and more specifically EGCG, a molecule researchers have studied closely for its role in protecting cells.

In practice, this means each scoop of Vitamoon Collagen Matcha Latte gives you 99 mg of EGCG from organic matcha. These compounds are studied for their antioxidant role against the free radicals that become particularly active in summer, under the effect of heat, sun and built-up tiredness.

But matcha is also a natural source of caffeine, released gently and gradually. Each serving contains 31.5 mg of caffeine, about a third of the caffeine in an espresso. Enough to give you a lift in mental clarity and energy without the jitters of a strong coffee. Researchers have shown that this effect is linked to the L-theanine also present in green tea, which tempers and spreads out the stimulating action of caffeine over time.

In summer, this gentle energy profile is especially valuable: you stay focused and active without overheating, without an adrenaline spike. And as an iced smoothie, it's a delicious way to start the morning.

Collagen in your glass: what you can't see, but your skin can feel

Your skin is over 70% collagen. This dense network of proteins is what gives it support, suppleness and radiance. The problem is that the building cells of the dermis slow down their collagen production from your thirties, and summer speeds up this process. Heat, sun exposure, dehydration: all of this puts pressure on your skin from within, even when your cream routine seems to be holding up.

This is where type 1 and 3 PEPTAN® hydrolysed collagen comes in, present in every scoop of our Collagen Matcha Latte. PEPTAN® is a certified collagen whose proteins have been cut into very small peptides. These peptides easily cross the intestinal barrier and reach the skin tissue, where they act as signals to the building cells of the dermis to support natural collagen synthesis.

Each serving gives you 8,500 mg of PEPTAN® hydrolysed collagen. The formula is sugar-free, lactose-free and compatible with a keto or paleo lifestyle. Two ingredients, one synergy: matcha protects, collagen rebuilds.

This isn't a marketing promise. It's a biological logic you can activate every morning, even on holiday, even from the terrace of a summer flat, in a tall frosted glass.

And the good news is that this serving hides very well in a smoothie. To find out more, read What is collagen?.

The recipe: iced collagen matcha smoothie in 3 minutes

For 1 large glass (about 400 ml)

What you need:
- 1 scoop (10 g) of Vitamoon Collagen Matcha Latte
- 200 ml of cold plant-based milk (almond, oat, coconut — as you prefer)
- 1/4 cup of cold water (60 ml)
- 6 to 8 ice cubes
- 1/2 banana for a creamier texture, or a few fresh mint leaves

And for extra indulgence: a little coconut cream or a nice plump date.

Method:

First, put the Collagen Matcha Latte powder into your blender. Add the plant-based milk and water. Blend for a few seconds to dissolve the powder, then add the ice cubes and, if you like, the frozen banana. Blend again until smooth and frothy. Pour into a tall glass. Enjoy straight away.

Express version without a blender: Put the powder in a shaker with the water and cold milk, shake vigorously for 20 seconds, then pour over ice directly in the glass. The texture will be runnier, but just as enjoyable.

Storage tip: Make your smoothie the night before and keep it in the fridge in an airtight jar. The texture will stay perfect until the next morning, ideal for days when every minute counts.

This recipe perfectly illustrates what it means to build care into your routine effortlessly. No need to make room in your diary or order a new product. One scoop, one glass, three minutes.

When and how to enjoy your collagen matcha smoothie?

Timing matters. Matcha contains caffeine: have your smoothie during or after a meal, for example at breakfast, rather than on an empty stomach.

As for caffeine, the 31.5 mg dose per scoop is gentle, but it's best to have your smoothie before 2 pm so as not to affect your sleep quality. This product is not recommended for people sensitive to caffeine, or for pregnant or breastfeeding women.

The recommended course is 20 days. In studies, the effects of collagen on skin hydration and elasticity are measured after 8 to 12 weeks of daily intake. Consistency makes the difference, not quantity.

A smoothie every morning for 20 days: a gentle, tasty habit for your skin!

FAQ — Your questions about Vitamoon Collagen Matcha Latte

Can you have Collagen Matcha Latte without a blender?
Yes, absolutely. The powder dissolves very well in a shaker or even with a spoon, in a large glass of cold water or plant-based milk. A blender gives a frothier texture and lets you blend frozen fruit, but it isn't essential.

Is the matcha smoothie suitable for a keto or lactose-free diet?
Yes. The Vitamoon Collagen Matcha Latte formula is sugar-free, lactose-free and compatible with keto and paleo lifestyles. Just make sure you choose a plant-based milk that suits your diet (almond, coconut or hemp).

Does matcha contain enough antioxidants to have a real effect?
Each serving contains 99 mg of EGCG, one of the most studied catechins in green tea.

Can this product be combined with Vitamoon Liquid Marine Collagen?
These two products are complementary but aren't meant to be taken at the same time. Collagen Matcha Latte is positioned as a practical summer or travel alternative, with no refrigeration needed. Liquid Marine Collagen remains the reference for an intensive course.

How long does a tub of Vitamoon Collagen Matcha Latte last?
Each 200 g tub contains 20 servings of 10 g, i.e. a 20-day course at one serving a day.

Discover Collagen Matcha Latte →

Your summer skincare smoothie is three minutes away. Discover Vitamoon Collagen Matcha Latte and start your summer beauty course.

Sources:
- Czajka A. et al. (2018). Daily oral supplementation with collagen peptides combined with vitamins and other bioactive compounds improves skin elasticity and has a beneficial effect on joint and general wellbeing. Nutrition Research, 57, 97-108.
- de Miranda R.B., Weimer P., Rossi R.C. (2021). Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta-analysis. International Journal of Dermatology, 60(12), 1449-1461.
- Reygaert W.C. (2018). Green tea catechins: their use in treating and preventing infectious diseases. BioMed Research International.