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Collagène & Beauté
Sunlight destroys your collagen, and here's how to fix it
The sun damages the collagen deep in your skin. How to enjoy it without paying the price: sunscreen, collagen and vitamin C.
Vitamins in autumn and winter: the 5 to know
Vitamins C, D, B6, B12, biotin: their role, the daily needs of a child and an adult, where...
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Why do you (still) get sick in February?
February combines winter viruses, lack of light and built-up tiredness. What's really going on, the role of your...
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Tiredness and bloating: the role of the gut and habits that help
Bloating and tiredness often go together. What happens in the gut, the myths to forget, the habits that...
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Liquid or tablet vitamins: which should you choose?
Tablet, effervescent or liquid: each format has its advantages and limits. Here's how to choose, what really helps...
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Why taking care of yourself before winter changes everything
Discover the Vitamoon ritual to prepare your body for winter. Two weeks of simple actions to support energy,...
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Probiotics and immunity in autumn: what you need to know
Why autumn unsettles our gut, what science says about the link between microbiota and immunity, and a simple...
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What are probiotics? Definition, sources and how to choose them
Probiotics, microbiota, fermented foods, supplements: the essentials for understanding what probiotics are and choosing the right supplement.
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