A lire absolument
Collagène & Beauté
Sunlight destroys your collagen, and here's how to fix it
The sun damages the collagen deep in your skin. How to enjoy it without paying the price: sunscreen, collagen and vitamin C.
Why do hyperpigmentation spots appear?
Sun, hormones, age, inflammation: where brown spots on the skin come from, how to prevent them and when...
Lire l'article
Menopause and skin: what changes, and how to care for it
Drier, thinner or more reactive skin, finer hair: what menopause changes, and simple everyday habits to take care...
Lire l'article
Should men also drink collagen?
Should men drink collagen too? Collagen isn't just a beauty product for women; men can also benefit from...
Lire l'article
Matcha latte or coffee: caffeine, benefits and differences
Matcha or coffee? Caffeine, L-theanine, taste and preparation: the real differences, what we know about the benefits of...
Lire l'article
A tale of athletes...
We have been active for many years, and until recently each of us had our favourite sports. For...
Lire l'article
What are probiotics? Definition, sources and how to choose them
Probiotics, microbiota, fermented foods, supplements: the essentials for understanding what probiotics are and choosing the right supplement.
Lire l'article
Mixing whey and collagen: a good idea?
Can you mix whey and collagen? Yes: they are two different proteins that complement each other. What you...
Lire l'article
Vitamin C Deficiency: How to Increase Your Vitamin C Levels
Could you be deficient in vitamin C?In this short guide, we'll review the potential signs of vitamin C...
Lire l'article
What is collagen? Role, types, diet and supplements
Collagen, the structural protein of skin, tendons and bones: its composition, its types, what affects it, what happens...
Lire l'article